# ((BOUNCE)) Comes to You! 💗🤸‍♀️ ((BOUNCE)) COMES TO YOU! 🎉 Want to bring something fun, different, and unforgettable to your next celebration or event? Let ((BOUNCE)) Texas bring the party to YOU! Whether you’re celebrating a birthday, planning a girls’ day, hosting a bachelorette party, or looking for something fun for your workplace, I’ve got you covered! ((BOUNCE)) Texas offers one full hour of fun and fitness, bringing high-energy mini trampoline fitness right to your doorstep or chosen venue. And YES, the trampolines are provided! 🤸‍♀️ ✨ Private birthday parties✨ Private ((BOUNCE)) classes with friends and family✨ Bachelorette parties✨ Corporate wellness events✨ Business and workplace events✨ Private group fitness experiences Have a location in mind? Let’s make it happen! Private classes can be hosted at a location of your choice, provided the venue allows mini trampolines and accommodates the activity. Serving the Round Rock, Austin, and surrounding Central Texas communities! It’s more than just a workout. It’s an experience! Come bounce, laugh, sweat, and make memories with us! 📩 Interested in booking your private ((BOUNCE)) experience? Fill out the contact form on our website or email texasbounce7@gmail.com. ((BOUNCE)). SMILE. REPEAT. See y’all on the trampoline! 💗 - ((BOUNCE)) Comes to You! — 250 USD ## About I’m Nicole Starling, a certified rebounding instructor and the founder of ((BOUNCE)) Texas, bringing fun, high-energy mini-trampoline fitness to Central Texas, specifically the Austin and Round Rock communities. ((BOUNCE)) is a popular mini-trampoline fitness program originating in the U.K. and operating under BOUNCEFITBODY. The program combines choreographed cardio routines, toning, balance, coordination, and lymphatic movement into one fun, low-impact workout that is gentle on your joints. I welcome all fitness levels, offer modifications, and strive to create an encouraging, judgment-free environment where everyone can move at their own pace, build strength, boost confidence, and leave with a smile! “See y’all on the trampoline!” Nicole Starling ((BOUNCE)) Texas ## Services - [Mini Trampoline Classes:](https://bounce-texas.com/services/mini-trampoline-classes.md): I lead fun, low-impact trampoline workouts for all fitness levels. I teach ((BOUNCE)) weekly at Dell JCC Austin on Thursday mornings at 8AM and Sunday mornings at 11AM. For more information about ((BOUNCE)) classes at Dell JCC Austin, you can visit their website at: https://shalomaustin.org/fitness/ or call membership services at: 512-735-8000. — Price: **Contact Dell JCC Austin for more information. · Duration: 1h - [Pop-Up Fitness Classes:](https://bounce-texas.com/services/popup-bounce-fitness-classes.md): I host energetic pop-up ((BOUNCE)) classes at various venues. — Price: 15 · Duration: 1 hr - [Community Fitness Events:](https://bounce-texas.com/services/community-fitness-events.md): I bring inclusive trampoline fitness experiences to Austin-area communities. — Price: Contact for pricing · Duration: 1-2h ## FAQ ### What is mini trampoline fitness? Mini trampoline fitness is a guided workout performed on a small rebounder, combining rhythmic bouncing with movements that can support cardio fitness, strength, balance, and coordination. A professional instructor leads the class and helps participants move with control and confidence. ### Is mini trampoline fitness suitable for beginners? Yes, beginners can take part by starting with simple movements and gradually building comfort. A qualified instructor can offer guidance and modifications so participants can work at an appropriate pace without needing prior trampoline or fitness experience. ### Is bouncing a low-impact workout? The trampoline surface can reduce some of the impact associated with exercising on a hard floor, making bouncing a gentler option for many people. Every body is different, so participants should listen to their bodies and discuss any health concerns with a medical professional before starting. ### What should I expect during a class? A class typically includes instructor-led movements set to music, with a focus on safe technique, steady rhythm, and enjoyable full-body activity. Participants are encouraged to stay aware of their balance, use controlled movements, and adjust the intensity as needed. ### How can a professional instructor help me? A professional instructor provides structure, demonstrates movement patterns, and helps participants understand how to exercise safely on the trampoline. Their guidance can make the workout more approachable while supporting a positive, welcoming environment for different fitness levels. ## Contact - Email: texasbounce7@gmail.com - Address: Austin, TX, USA