Pop-Up Fitness Classes:

I host energetic pop-up ((BOUNCE)) classes at various venues.

Event Bounce Experience

A lively bounce class designed to bring people together through movement and music.

A More Personal Way to Energize Your Event

I tailor the class to your event's atmosphere, audience, and schedule, creating an experience that feels natural within the wider program. Guests are guided through accessible bounce-based movement with clear cues and upbeat encouragement. The format is energetic without feeling intimidating, so newcomers and regular fitness participants can enjoy taking part.

From the opening warm-up to the final cooldown, I keep the session flowing and easy to follow. The result is a shared activity that adds momentum to a wellness event or festival while giving attendees a fun way to move, connect, and reset. Music, pacing, and instruction are shaped around the space and the people in it.

Ideal For

  • Wellness events

  • Health and fitness festivals

  • Community gatherings

  • Group activity programs

How It Works

  1. Event Planning: I learn about your event, audience, space, and preferred schedule.

  2. Class Setup: I shape the bounce experience and prepare clear, accessible instruction.

  3. Live Session: I lead the group through an energetic class with warm-up and cooldown.

About:

I’m Nicole Starling, a certified rebounding instructor and the founder of ((BOUNCE)) Texas, bringing fun, high-energy mini-trampoline fitness to Central Texas, specifically the Austin and Round Rock communities.

((BOUNCE)) is a popular mini-trampoline fitness program originating in the U.K. and operating under BOUNCEFITBODY. The program combines cardio, toning, balance, coordination, and lymphatic movement into one fun, low-impact workout that is gentle on your joints.

I welcome all fitness levels, offer modifications, and strive to create an encouraging, judgment-free environment where everyone can move at their own pace, build strength, boost confidence, and leave with a smile!

685 Followers

Services:

01

Mini Trampoline Classes:

I lead fun, low-impact trampoline workouts for all fitness levels. I teach ((BOUNCE)) weekly at Dell JCC Austin on Thursday mornings at 8AM and Sunday mornings at 11AM.

For more information about ((BOUNCE)) classes at Dell JCC Austin, you can visit their website at:

https://shalomaustin.org/fitness/ or call membership services at: 512-735-8000.

02

Cardio and Toning:

I combine cardio, lymphatic movement, light weights, balance, and toning exercises.

03

Community Fitness Events:

I bring inclusive trampoline fitness experiences to Austin-area communities.

04

Shop now:

Join us for “pop-up” ((BOUNCE)) fitness experiences at various locations, which may consist of dance studios or partnership with other fitness events and venues.

Frequently Asked Questions:

Contact:

Have a question or want to join a class? Send me a message.

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